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Desserts
My journey
EASY Chicken, Butternut & Bacon Bake – 1.5 Syn (HEA) / 422 Calories
You will need:
600g Butternut Squash
2 onions
250g Mushrooms
3 Bacon Medallions (no fat)
1 Tsp Pepper
1 Tsp Thyme
400ml Skimmed Milk
25g Low Fat Spread
2 Tbsp Cornflour
60g Reduced Fat Cheese
30g Reduced Fat Cheese * top
1/2 Tsp Mustard
1 Tsp Garlic
Serves: 4
Syns: 1.5
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