Chocolate Hazelnut French Toast – 269 Calories / 8 Syns (HEA/B)

30g Choc Hazelnut spread – No added sugar
4x Nimble bread
40g almond milk
2 eggs
1 Tsp Cinnamon
1 Tsp Vanilla
3 Tsp Sugar (or Sweetener)

269 Calories / 8 Syns (HEA/B) – when using Sugar
OR
222 Calories / 5 Syns (HEA/B) – when using Sweetener