EASY Hunters Chicken Fries – 318 Calories / 1/2 Syn (HEA)

Onion
500g Passata
3tbsp sweetener
4tbsp balsamic
1tbsp Worcestershire
1tsp salt
1tsp chilli powder
1tsp smoked paprika
1tsp Garlic
1tsp Liquid smoke
2x Chicken breast
2x bacon rounds
40g low fat cheese
3 medium potatoes
Fry light